A Mindful Embodied Approach
"Everything flowers, from within, of self-blessing.."
People come to therapy for different reasons; you might feel down or anxious or your life may have been impacted by a loss. Perhaps you feel you aren't living your fullest life. We live in uncertain and challenging times and we all need support sometimes. Whatever your needs may be, I am here to offer kindness and encouragement and to support you in a journey of growth and self-discovery.
I am trauma-informed and attachment focused and consider our relationship to be of primary importance. I like to give some attention to what resources you alongside exploring what might be challenging you. I believe you have what you need within you and my intention is to support you in discovering this.
I am based in Devon and working online and in person on the Dartington Estate. If you are considering working with me please see the "How I work" page for important information.